We all want to have sex whether or not we know the benefits of a good orgasm. Sex is so natural that it naturally feels good when it is good, but why does it feel so good, though? There are some chemical reactions that mind-blowing orgasms can create in our brain and body. And not all of them are related to the “urge to release.” There are some health benefits of orgasms too.
Of course, orgasms are important when you are having sex. But they have importance to your overall physique as well—how you look and feel about yourself. In this post, I have shared 13 amazing benefits of orgasms that can actually change your life!
Health Benefits of Orgasms: Why Orgasms Feel So Good?
When you are kissing or having sex, your brain produces the oxytocin hormone. It is also known as the “love hormone” that makes you feel better. The latter name is given because it makes you fall in love with the feeling you feel with another human while touching and kissing.
Most of the benefits of orgasms are related to oxytocin itself. And when you achieve an orgasm while having sex, it makes you feel better by showing some reactions to your body. The primary reason we have sex is to reach an orgasm to feel the oxytocin hormone flowing through our bodies. It gives us a level of physical satisfaction that is caused by our brain nerves.
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Did you know that orgasms happen in your brain first and then in your body? So, it means when you are having an orgasm, your brain forgets about every other thing for a few seconds. And it only focuses on your satisfaction. That’s why you can’t smell or hear anything else when you have a climax. Though the duration lasts only for a millisecond, the sensation is pretty powerful.
That’s why you feel good after and during having a great orgasm because there is no other thing that bothers you at that moment. But what good does this feeling good brings to the table? Read on to discover what are those shocking benefits that a big O can deliver.
1. Orgasms Are a Big Stress Reducer
Research has shown that most men and women who masturbate, have the goal to have an orgasm. And they want an orgasm to release stress. The oxytocin hormone in your brain releases the tension and makes you feel relaxed. Moreover, there is research that shows having orgasms can release you from fear and anxiety.
2. Benefits of Orgasms Female: They Regulate Your Menstruation
During an orgasm, your vagina gets a full-on blood flow and nutrients as well. The blood flow keeps your vagina healthy, and according to this study, orgasm regulates your menstruation cycle. If you get an orgasm at least once a week, your cycle will continue every 26-33 days and will keep your reproduction system top-notch. And not to mention that orgasms can kill periods cramp most of the times.
Orgasms Require A Lot for Foreplay. Learn How to Do Sexual Foreplay The Right Way.
3. Orgasms Increase Intimacy
Do you know lack of orgasms can make both men and women prone to cheat on their partner? When you are giving your partner plenty of orgasms and getting the same amount in return, you are likely to be happy in a relationship. The “love hormone” will prevent your man to get less attracted to other women no matter how charming they are. That’s because your man is already getting what they want from you—orgasms. The same thing applies for a lady as well.
4. Health Benefits of Orgasm: They Promote Good Sleep
You were asking what the benefits of orgasms are? Well, you have your answer: good sleep. This is what matters to me the most, at least. There are plenty of benefits of having a good sleep, but I don’t want to go there. Just know that orgasms can release your stress and produce endorphins in your brain that can put you to sleep. So, more orgasms and less insomnia.
5. Orgasms Can Make You Look Pretty
Having orgasms and sex regularly can give you glowing skin that makes you look younger and prettier. So, no make-ups, no problem. We have mentioned earlier that during sex, your body goes through a rush of blood and those blood cells cause the oxygen reach to your face. It also improves collagen production that makes wrinkles disappear. With orgasms, your skin can improve its elasticity and attractiveness. Moreover, the blood rush during orgasms is also healthy for your hair health. It makes your hair shinier and stronger.
Wait, did you just had an orgasm? Cuz…
Also Read: What Are The Differences Of Porn and Real Life Sex
6. Orgasms Improve Your Immune System
Along with boosting estrogen levels in women and testosterone in men, frequent and regular orgasms can boost your power for fighting bacteria and viruses. This is especially important in the covid 19 situations. Along with eating a healthy diet, exercising daily, sleeping adequately, and have the necessary vaccinations, you should have regular orgasms. But don’t forget to put on a condom for catching STDs is easier than boosting your immunity through unprotected sex.
7. Benefits of Orgasms When Sick: Eliminates Pain
Sex can lower your blood pressure as well as cure cold when you are sick. This is one of the best benefits of orgasms for men; if you masturbate daily and have an orgasm, you are less likely to catch a cold. And the oxytocin and endorphin hormones in your blood can boost your tolerance to pain. Pain like surgery, arthritis, etc. can be reduced by having an orgasm. Even having sex can help you live longer.
8. Orgasms Can Make You Smarter
When I say orgasm plumps the blood in your system, I also mean your brain cells. Along with the blood flow, it improves the oxygen and nutrients level in your brain that can make you smarter than people who don’t have sex.
9. Benefits of Orgasms for Women: It Makes You More Confident
Both men and women tend to be more body-confident and sexy when they have more sex. When you learn how your body works, you get more comfortable with it. And it also helps you reach orgasm faster as well as have a more fulfilling sex life. The more you feel confident about your body, the more sex you will want to have. Thus, it boosts your libido as well.
10. It Counts As a Physical Exercise
If you don’t feel motivated to go to the gym, at least have sex with your partner and get an O. Even though exercising and having sex are two different things, it still counts. While having sex, you can burn about 5 calories/minute and not to mention it makes you more flexible by allowing you to perform different sex positions.
By far, you know almost every health benefit of orgasm for both men and women. But one thing I almost forgot to tell you, the benefits of orgasms during pregnancy. Well, having frequent orgasms can strengthen your pelvic muscles that reduce labour pain and your bladder control. So, there you have it—the quicker recovery time after giving childbirth.
But it does not matter what benefits you are getting from regular orgasms. As long as you are enjoying it, you will find a way to have it more. And since it comes with lots of bonus points, I know you will not stop having orgasms.
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