If you think that 🍆 💦🍑🍒🌸🍌 food and fruits can boost our sex drive because we always use them while sexting online, you are wrong! These emojis look like the private parts of our bodies. But sexologists suggest that some foods, drinks, and fruits out there take a huge part in skyrocketing your sex drive, and they don’t include an eggplant but a banana and peach! So what are those Foods That Boost Sex Drive?
Any foods that have vitamins and minerals are good for your sex drive. However, there are some particular foods out there that play a significant role in boosting our libido.
I know some of you are thinking that alcohol is an aphrodisiac. It is. It increases our sex drive but does not necessarily boost our performance in bed. In fact, the study says that alcohol decreases our sexual performance. Getting drunk and having sex is fun and all, but not really helpful.
So, if you are looking for natural ways to boost sex drive that will help you in the long run, keep reading this post.
Foods That Boost Sex Drive in Men & Women
Rocking your sex life in your mid-40s is a thing, and not everyone can achieve that. If you want your life to be that spontaneous, you can start adding these foods to your everyday diet now. A good today leads to a better tomorrow. Please, remember that these foods boost your libido but do not necessarily make you horny! There is a difference.
Walnuts Can Make You Nuts In Bed
Want to boost sex drive in male? Then walnuts and pine nuts will be your best friends. It is proven to have natural benefits that can improve the quality of male sperm, making them more fertile. Walnuts can make the shape, capacity, and movement of the sperm to get a woman pregnant easily.
Strawberries Don’t Only Look Good
Along with boosting your sexual desires, strawberries improve your sex drive, and you can’t minimize the fact that they look and taste good as well. Along with raspberries, strawberries are loaded with high-quality zinc in their seeds, which is important for both men’s and women’s libido.
When zinc level is high in a female’s body, it helps to get wet quickly. In men, zinc boosts testosterone, improving the quality of sperm. Men need more zinc than women because it decreases during sex. Therefore, strawberries are one of the best ways to boost sex drive.
Boost Sex Drive Female With Chocolate
The rumors are true! Chocolate does boost our libido with its great taste, silky smooth body, and heavenly scent. It promotes phenylethylamine and serotonin hormones in our body that increase our sexual pleasure plus lighten our moods. However, a study says that the effect of chocolate on our body is rather psychological than biological.
Eggs Are Not Related to Girls Only
Eggs are full of protein and fiber, help us live a better and overall healthy life. But that’s not the only reason we eat eggs. Wanna know how to boost sex drive naturally for men? Eat eggs twice per day, and it will help you get a stable erection. It has amino acid and L-arginine that treats erectile dysfunction. It is one of the best foods that boost sex drive.
Ways to Boost Sex Drive: Eat Steak
Along with vitamin B, iron, and protein, steak is rich in zinc, one of the main sexiest ingredients. No matter how you cook them, you will get the same benefits each time you eat steak. Maybe eat them before going to involve in sexual intercourse. Some foods contain a high amount of zinc, including crab, lobster. So, if you are not a fan of steak, you have all these options.
Fruits are Cute: Avocados, Watermelon, And Almonds
Fruits like avocados, watermelon, and almonds are healthy as fuck. They shouldn’t be here on this list if they couldn’t do anything to make you sexier. Avocados are full of folic acid and vitamin B6 that give us energy and balance hormone functions. Watermelons perfect your erection as they have citrulline, amino acids, and arginine responsible for a healthy sex drive and vascular function. The same ingredients, arginine, and amino acid are present in almonds.
People Think Coffee Boosts Sex Drive, Is It True?
Two cups of coffee a day can boost the sex drive female as per the research of Southwestern University. Coffee stimulates our brain and leads to sexual arousal. But too much coffee is also bad for your health as it causes restlessness and insomnia.
Saffron and Honey Are Aphrodisiac, Too
Many people consume saffron differently to see a boost in their sex life. You can take it with yogurt, milk, dessert, etc., to experience the taste. And you can also add honey with saffron to whatever food you are taking to improve your energy and stamina that will make you last longer in bed.
Foods are not the only natural ways to boost sex drive; there are certainly other factors that can take part in this process. For example, a healthy personal relationship, along with a wise physical and mental routine, has something to do with how you view sex.
Libido varies from one person to another, and if yours is less than your girlfriend or boyfriend, that might not mean there is a lack of nutrients in you. Maybe it’s about the stress level you go through every day. Or perhaps you view sex differently.
TAKE THIS QUIZ TO FIND OUT- How Strong Is Your Sex Drive?
How to boost sex drive naturally also depends on how many risks you are willing to take in your life, sexually. And then all these combined can help you see a boost in your libido.
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Happy new sex life!